by Angela Hayes | Jul 31, 2017 | Blog
Many times a parent can become so involved with the emotions there teen is experiencing. It is important for a parent to stay calm, listen and not respond to quickly. Here are some ways to manage teem drama in your household. Establish Boundaries Set...
by Angela Hayes | Jul 24, 2017 | Blog
Facts about anxiety: Anxiety is our bodies reaction to perceived danger or important events. Anxiety works as the body’s internal alarm system. It alerts us to danger and helps our body prepare to deal with it. Anxiety becomes a problem when our body...
by Angela Hayes | Jul 20, 2017 | Blog
I encourage you to do one kind thing for your spouse today or one thing that will make them happy. Dr. Harley, who wrote the book “His Needs, Her Needs” discusses that to restore romantic love in your marriage ” that a couple do whatever made each...
by Angela Hayes | Jul 18, 2017 | Blog
Social Media is an extremely powerful tool if utilized in a positive way. The major benefits of social media include: communicating wide spread messages, networking and keeping in touch with friends and family. The issues happen when what you see and read on...
by Angela Hayes | Jul 14, 2017 | Blog
It takes great courage to reach out for help in managing depression. Depression causes a person to feel isolated and alone and difficulty asking for help. It also affects a person’s motivation, energy and overall well-being. Journaling can help a person...
