Angela Hayes Blog

Conflict can become a big part of the holidays in some families. Here are some steps to help resolve it more effectively without anger. Six Steps to Resolve Conflict •Identify the problem •Communicate clearly and calmly •Allow your adolescent to express their feelings...

As the holidays approach more and more people will experience the effects of depression. Studies and research have been linking depressive symptoms with self-worth especially involving relationships. Depressive symptoms can occur when a person is experiencing low...