by anthonysb | Dec 31, 2015 | Blog
As we approach the final hours of this year, let us reflect on 2015. What are some things you would change or make better for this year? The best way to set goals or resolutions for 2016 is to write them down and put them in a place you can see them on a daily basis....
by anthonysb | Dec 28, 2015 | Blog
Marriage Challenge for Today: I encourage you to do one kind thing for your spouse today or one thing that will make them happy. Dr. Harley, who wrote the book “His Needs, Her Needs” discusses that to restore romantic love in your marriage ” that a...
by anthonysb | Dec 21, 2015 | Blog
Conflict can become a big part of the holidays in some families. Here are some steps to help resolve it more effectively without anger. Six Steps to Resolve Conflict •Identify the problem •Communicate clearly and calmly •Allow your adolescent to express their feelings...
by anthonysb | Dec 18, 2015 | Blog
As the holidays approach more and more people will experience the effects of depression. Studies and research have been linking depressive symptoms with self-worth especially involving relationships. Depressive symptoms can occur when a person is experiencing low...
